Tips to establish and maintain an efficient work environment

Establishing and maintaining an organized home office is the best way to ensure you’ll be able to stay productive no matter how chaotic your work becomes. Here are tips to establish and maintain an efficient work environment.

Establishing Order

Give yourself a clean slate – or, in this case, desk. Dispose of everything nonessential. Ease into the elimination process by getting rid of junk mail, outdated sticky notes, and any other plainly unnecessary items. Next, although the desk may already look better without the old junk, sort through everything else and ask yourself, “Do I absolutely need this?” If you hesitate or don’t know, there’s a good chance it doesn’t belong on your desktop; instead, store it in a nearby drawer or cabinet.

Focus on one area at a time. Each day, choose one drawer, a stack of papers, surface, or cabinet to organize. Otherwise, trying to tackle a whole room at once will lead to unnecessary stress and most likely be less effective.

Anything within arm’s reach should be something you need immediately. An ideal setup might include a lamp, monitor and keyboard, one notebook, two pens, a mug or drinking glass, and a telephone (family photo optional). Keep the personal items to a minimum. A desk covered in non-work-related material is an inevitable distraction.

Give everything a home. It is helpful to label these places if only until returning everything to its own spot becomes instinctive. An item should “live” as close as possible to where it is used, and only frequently used items should occupy the prime real estate of the spaces nearest to where you work.

Don’t try to fit too much into one place. Stashing all of your office supplies in one drawer is not organizing.

Toss dried-out pens and markers and never keep office items that are missing pieces, in poor condition or broken. It’s usually easier, faster, and cheaper to replace such things. Bring to storage any surplus items rather than cramming them into your desk or cabinet.

Rather than filing, consider eliminating completely anything that is out of date and no longer relevant.

Maintaining Order

Condense your notes-to-self. Keep one notebook at your desk at all times where you can jot down thoughts and reminders so they aren’t scattered on various sticky notes and/or pieces of scrap paper. An alternative to such a notebook is an electronic application such as Toodledo, which will go wherever you go, and can be updated on your smartphone or iPad real time as needed.

Dedicate at least 15 minutes at the beginning and/or end of each day to going through the papers on your desk in order to maintain an organized workspace. Work toward establishing a paperless office to the degree that you are able by utilizing products such as NeatConnect along with apps such as Evernote.

Resist the urge to pile. Open the mail immediately and separate it into categories, without necessarily even reading everything. Trash any unwanted mail and keep your bills in an allocated file or container. Keep anything requiring attention in an “action” file.

Keep a constant eye out for anything outdated, useless, or unwanted lying around that can be disposed of to make room for the new.

Keep your floor as neat as (or neater than) your desk. You should be free to roam about your office without worrying about tripping over or stepping on bags, shoes, or coats. Utilize wall space (but not too much!) by adding hooks for coats and umbrellas. A drawer or cabinet can be used to store bags and extra shoes.

Decluttering as Zen Meditation

Decluttering your home or workspace can often seem overwhelming, but in truth it can be as peaceful as meditation, and can be a way to practice living mindfully and in the moment.

Decluttering can be your zazen, as it is often mine.

Recently I was honored with the chance to speak to a class at the San Francisco Zen Center, with the wonderful Zen priest Susan O’Connell (one of my favorite people in the world, and my favorite movie star friend). I talked with the Zen students about decluttering, and a couple things stood out for me as I talked:

  • Clutter is a manifestation of a) holding onto the past and b) fear of what might happen in the future.
  • Letting go of clutter is a way to live more mindfully and in the present.
  • The act of decluttering itself can be a mindfulness practice.

Let’s talk about each of those things briefly.

Clutter is holding onto the past, or fear of the future

Why do we have clutter in the first place? Why do we keep it when we don’t really need it? Maybe we think we do need it — for two reasons:

1. We don’t want to let go of the past. Often clutter comes in the form of emotional attachment to objects that have significance to us. They might remind us of a loved one, or a vacation, or a special event like a birthday, funeral, graduation, etc. It might be a gift from someone. All of this is living in the past. I’m not saying we should forget about the past, but letting go of these objects (and they’re only objects, they’re not the events or loved ones themselves) … it is a way of releasing our hold on the past. It’s a way of living more in the present. I never forget the past, but it’s not a place I try to dwell.

2. We’re afraid of the future. Clutter might be things we think we might need sometime in the future. We hold on to them just in case. Over-packing for a trip is a good example — we bring more than we really need, just in case we need them. It’s the same in our houses — we have a ton of things we don’t really need or use, just in case. We’re afraid of being unprepared for the future, but the truth is we can never be totally prepared. We can’t control the outcome of the future, and trying to do so means that we’re never really living in the present moment. We’re always preparing for what might (or might not) come.

Look at your clutter carefully, one object at a time, and ask yourself why you’re holding onto each object. It’s probably for one of these two reasons, if you’re honest.

Btw, books are usually examples of one of these two reasons. We hold onto books we’ve already read, as trophies of our reading accomplishments. We hold onto books we might read in the future (but probably won’t), with the optimism that our future selves are going to be more amazing readers than we’ve ever been in the past. In truth, you only need three or four books — the ones you might read in the next month. Then after you’ve read those, donate those books to charity, and check out a few books from the library.

Let go of clutter to live mindfully

So if clutter is holding onto the past, and fearing the future … how can we live in the present instead?

I slowly get rid of clutter, and in doing so, I release my mind of these attachments and fears. It’s a liberating process. Clutter is the physical embodiment of these attachments and fears — emotional stuff that we don’t realize we have. By decluttering, we are clearing ourselves of these tangled webs.

And when I’ve gotten rid of clutter, I’m freed. I can forget about those things, and live instead in this moment. I can fully appreciate life as it happens, instead of looking back on what has happened before, or looking forward to what might happen later.

It’s of course possible to live in the moment even if you have clutter. There is no prerequisite to mindful living. But decluttering can be a beautiful process of helping ourselves let go of the things we don’t realize we’re holding on to.

Clutter as mindfulness practice

And so, as I declutter, not only am I freeing myself up to live in the present … I am living in the present during the process of decluttering.

It’s a form of zazen — which is sitting meditation, but at its core zazen is really a way to practice being mindful. It’s a way to prepare us for dealing mindfully with the rest of the things we do in life. And really, anything can be used as a way to practice mindfulness. I’ve often used running and walking, but also washing dishes and sweeping.

And decluttering is one of the best mindfulness practices, in my experience. Here’s how I do it:

1. Pick one cluttered flat surface. It can be a tabletop, countertop, shelf, the top of a dresser, floor of a closet, floor of a room (just a section of that floor to start with). Don’t worry about all the rest of your cluttered spaces for now — just pick this one space. Small is good.

2. Clear that surface. Take everything off and pile it on the floor or another table. Clean the surface while it’s clear — wipe it with a cloth, slowly and mindfully.

3. Take one object from the pile. Forget about the entire pile — just look at that one object. Ask yourself why you have it. Is it for emotional reasons, or do you really use it? Is it for “just in case”? When was the last time you used it? If you don’t really need or use it, put it in a box for donation or trash it. If you do really use it, put it in another pile to be put back on your now-clean surface. If you’re on the fence and can’t bear to give something up, put it in a “maybe” box and put that box away for six months (mark the date on your calendar).

4. Repeat, one object at a time. Practice doing this mindfully. Make a decision with each object — keep, donate, or maybe box. No waffling or putting off decisions. Deal with each object once, then move on.

5.Put the objects back, and make a “home” for each one. Each object needs to have a spot that is its home, and you should always put those objects back in their homes. If you can’t find a home for an object, you don’t have space for it. Donate the items in the donation box, and put away the maybe box. Eventually you won’t need a maybe box as you get good at this.

Learn to focus on one thing at a time, mindfully, and deal with each object once. This is a good practice for doing things in the rest of your life.

Original post written by Leo Babauta of Zenhabits.com

6 Tips on How to Deal with Stress for a Longer Life!

It feels like everyone’s schedules seem busier than ever right now! However, one high-priority item to add to your full plate is to take at least 10 minutes a day to relax and you will live a longer and happier life! Stress is one of the top killers in our modern world, and yet we still refuse to take a time-out. Taking a break is like hitting your reset button; this brief appointment with yourself will increase your productivity, improve your mood and most importantly, decrease the chronic stress that over time paves the way for heart disease, depression, insomnia, cancer and other life-shortening health conditions. Here are 6 tips on how to deal with stress in order to live a long and happy life.

Quiet Time Is Not Just For Toddlers

Somewhere along the line, we got the idea that taking time for ourselves was selfish or even a waste of time. While we schedule time for our children to rest, we think we are exempt. Yet, rest and relaxation are essential to restore our physical energy and to maintain emotional balance. Take 10 minutes of quiet time in your day. Read an inspiring book. Take a long, slow stroll in nature or your neighborhood. Commune silently with a furry friend, meditate, journal, or whatever makes you feel peaceful within. I’m giving you permission to relax.

Retreat From Technology

This tip may seem a little radical to some: take a one-day retreat from technology. Information overload is particularly harmful at midlife because you have less tolerance for stress, which can contribute to high blood pressure and heart disease. So, give yourself a break. Take one day out of the week to minimize screen time. Don’t watch TV, resist the lure of email and skip the news. It will be there tomorrow and, after a day of rest, you’ll be refreshed and ready to deal with it.

Unblock Tension With Exercise

The constant pressures of your responsibilities can lead to chronically elevated levels of the stress hormone cortisol, which is a direct cause of muscle and joint pain. Clenched jaw? Chronic back and neck pain? These can all be manifestations of stress in your body. Release physical tension and clear these emotional blockages with massage therapy, cardio exercise, yoga, tai chi or qi gong.

Breathe For Stress Release

For increased stress reduction, practice five minutes of deep breathing during a break. Deliberately slow down your breath by counting to six for each inhalation and exhalation. When you exhale, blow out and let go of worries and negativity. After five minutes, you should immediately experience deeper state of relaxation and a clearer head.

Stay Relaxed With Schisandra

Supplement your attempts to be stress-free with healing herbs. Schisandra, sometimes spelled schizandra, is a berry that has been used for thousands of years in China as an energy tonic to revitalize the senses, soothe the nerves and take the edge off anxiety. Schisandra contains several vitamins and flavonoids that possess antioxidant and immune-boosting properties, which will also come in handy with the upcoming cold season. Grown in Asia, it is available as a supplement from health food stores and online. Also, look for schisandra   berries, which can be infused into a tart and tasty tea. Sometimes you can find schisandra in combination with other herbs. Schisandra should not be used by pregnant women.

A Powerful Stress Release Relaxation

This more structured relaxation releases tension in your whole body front, sides and back. If you practice this exercise daily for 10 minutes, you may begin to notice that you have a higher capacity to cope with stress, a less worried mind, and an increased energy level. Lie down on your back. Try to slow your respiration, breathing from deep in your abdomen.

FRONT: Starting at the top of your head, imagine your scalp muscles relaxing while you say the word ‘calm’ to yourself with every exhalation. Repeat this with each body part as you move down through your face, throat, chest, stomach, lower abdomen, thighs, knees, legs, ankles and feet. Visualize all the tension leaving your body through your toes as black smoke.

SIDES: Begin at your temples on either side of your forehead, and work your way down the sides of your upper extremities. Again, imagine your muscles relaxing while you say the word ‘calm’ inwardly with each exhalation. Repeat with each body part as you move down through your jaws, the sides of your neck, shoulders, upper arms, elbows, forearms, wrists and hands. Visualize all the tension leaving your body through your fingertips as black smoke.

BACK: Starting at the back of your head, repeat the breathing-visualization-word routine as you move down from the back of your neck to your upper back, middle back, lower back, back of thighs, calves and heels. Then focus on the soles of your feet for one minute.

Try to work up to two 15-minute sessions per day.

Hope everyone finds the time to RELAX because it’s crucial to your health!

Credit @ WendyKlucas

Tip Day Wednesday: 6 Ways to keep an organized desk

deskEach Wednesday In Order to Succeed’s blog features at least one tip on organizing, time management, moving and relocation, balancing home and business or well anything else we think you will find helpful. This week’s Tip Day Wednesday is about creating and keeping an organized desk.

  1. Throw away pens and pencils you don’t need: How many pens and pencils do you really need? Keep at maximum five pens and or pencils in a container on top of your desk.
  2. Organize items by frequency of use: place items by frequency of use and near where you use them  most.
  3. Organize as you work: It’s easier to stay organized then to spend time organizing. Make an effort to put things away after you use them and work on clearing clutter everyday.
  4. Get rid of post-it notes: yes they are quick and easy , but they are also easy to lose. Instead of jotting down important reminders on post-it notes, keep a notebook on your desk to write down remainders.  You won’t be as likely to forget to do something and your desk will look and feel less cluttered.
  5. Keep a scratch notepad: Place a notebook on top of your desk and use it only to write down all of the little things that come up during the day such as telephone numbers, names, addresses, and things you of to do such as pick up up the milk. At either the end of each day or the beginning go through the things you wrote down over the course of the day or the day before and cross off the things you took care or put the things you need such as new addresses in your address book.
  6. Store cleaning supplies near your desk: Having a clean, organized workspace will help you maintain productivity and efficiency. If you keep the supplies you use to clean your desk nearby you will be more likely to clean your workspace throughout the day.

Have a tip you want to share or something you want a tip on? Let us know by leaving a comment or emailing us.

Image by DeaPeaJay via flickr.

5 Reasons Your Business Should Hire a Professional Organizer

18455_5302Professional organizers help clients decrease stress, regain control of time and space, improve the functionality and appearance of their office, enhance efficiency, boost productivity and help simplify lives, but you didn’t here it from us. Here are 5 reasons your business should hire a professional organizer, spoken by 5 people who did:

Stacks of various paperwork were scattered throughout my home office, and it became beyond burdensome. My family members and patients alike were dismayed to see the disarray. I knew something had to be done, but my tight family and work schedule allowed little time to do so. When I found In Order To Succeed®, I was more than happy to leave it to them to create order out of my chaotic situation. The results were dramatic! Denise immediately understood my working style and designed a plan to specifically fit my needs. She systematically eliminated the chaos and developed a system of filing and organization that is efficient and easy for me to use. And, anyone else who comes in to assist me finds the system seamless as well. I was worried that the vast amount of paperwork and clutter in my office would be too daunting, but Denise tackled the barrage head on, and then showed me ways to keep my office neat, organized and smooth- running from now on! I am forever grateful for her help. I cannot stress enough how much time and money In Order To Succeed® has saved me. My office is now a well-oiled machine! GR, Physician, Hoboken NJ

We hired In Order To Succeed® for a project of conducting much needed research. Our firm needed to determine whether to launch a new product our medical center had been considering for quite a long time. Our problem had been that we did not have the time or resources to take the first step. In Order To Succeed® managed to gather all the data necessary, both quickly and accurately, which helped us to make the decision to take next steps for new product development. In Order To Succeed® enabled us to get the ball rolling on an initiative that has been well received by our clientele, and profitable to our Center. In retrospect, we wish we had made the decision to hire In Order To Succeed® years ago. Major Medical Center, NY, NY

Nina, working with you was such a pleasure. I had been procrastinating about organizing my office. It just seemed like it was too much to do. Especially so, when I considered my large, time consuming regular work schedule. You made it easy, efficient and fun. Before I organized my workspace with your help, I had papers and magazines everywhere. I could never find anything and did not have a good paper flow. I had supplies in several different areas and I was constantly getting up from my desk, consistently disrupting my work. Now, I have organized files – both electronic and paper; and, my desk is clean and no longer cluttered. I’m so much more efficient. I no longer must get up from my desk all the time. SH Interior Designer, Fairfield CT

If you are starting a new phase in your personal life or business practice, I highly recommend utilizing Denise and her team of professional organizers. She helped me evaluate what was working and what was not working in my practice. She helped me develop a plan that I could achieve, and she kept me accountable for accomplishing the changes. Because she understands business processes and has a strong handle on what enhances professional effectiveness, she helped me go to the next level. If your hesitation is about giving up time out of your already crammed schedule that is all the more reason to hire her – with a little help from Denise in the time management arena you will have MORE time, not less. CC, Marketing Consultant, New Canaan, CT

I really benefit from knowing that our convenient weekly phone call is scheduled as a “standing meeting,” and that I’ll come out of the discussion with very concrete and customized goals for the coming week that suit MY specific needs. Denise keeps me accountable for making real progress each week. She’ll stay on top of me and always offers fresh ideas and sound advice. I never knew how much more I could accomplish by being more focused and organized. ASC, Advertising Executive, NY, NY

Further Reading
Learn more about In Order to Succeed’s Business Organizing Solutions
Image Courtesy of Adam Saponara


Tips on How to Make Your Home Business Grow

growth

Quitting your regular work is a big decision to make, this means sacrificing the years of hard work and a risk. Starting your own home business can very challenging which basically mean that the success depends on you and your ability to make it grow. Some start from a low budget but succeed; this proves that not all business needs an enormous budget to make it work.

You now become the Jack of all trade where you can be the manager, the publicist, the employee, and employer. You do everything for your home business to be able to save on costs and start up your own business with your limited funds. You do a lot to develop a business in your interest that will harness you better business return in the future. But as the saying goes, no man is an island. This simply means that a novice like you needs some help and assistance to help your business grow.

Here are some tips to consider on how to grow your business at home:

1. Find substantial budget for your marketing campaign to satisfy the clients demand.

2. Let your advertising grow at the natural pace.

3. Invest your profits back to your business like upgrading your business services, advertising and even infrastructure.

4. Expand your business using the profit you earn and this expansion can bring you more earning and profits.

5. Never use your business earning to pay for personal debts or expenses, as you are diverting your earning to a wrong venture.

Following these tips allows you to grow your business, but it takes some firm discipline to keep your business running. Several alternatives you can use to cost cut your expenditures in putting up your new home business, you can used your old home gadgets like fax machines, computers, tables and some other stuffs that you will probably need in your new business. If you don’t have the gadgets you can avail of the discounted ones.

Instead of hiring assistants, you can make use of your family members’ help, instead of hiring some link builders you can make use of the free online tutorial learning the link building process and optimize your site and submit it to the search engines yourself. You do not have to rent some office space to do your business; you can start right at the comfort of your home.

For the very best prices and selection of income from home online, there is no better place you will find than home business.

By Melissa Garner

For the most up to date information about income from home, This is the only resource you will ever need home business.

Article Source: http://EzineArticles.com/?expert=Melissa_Garner
Image courtesy of  charlietakesphotos
For helping growing your home business visit inordertosucceed.com.

Save Your Business From Time Wasters

556656621_ba9e8c870fWith piles and piles of projects to complete and the time flying away relentlessly, it’s crucial to stop wasting precious minutes, and get the work done. Time is the only non-renewable resource you have, and you need to manage it wisely if you want your business to grow by leaps and bounds.

Here are five tips to help you stay on track and accomplish more in less time…

Keep your impulse to constantly check your email box and your social media sites under control
Don’t start your day by checking emails and hanging out on social media sites – a couple of hours will disappear in the blink of an eye. Instead, use those first hours in the morning, when you’re well rested and clearheaded, for your most productive work – for the income generating activities. Then, decide upon the number of times, and the exact times of the day you’ll open your email box. When you do, reply immediately, don’t make it another task on your to-do list. Follow the same principle on your social media sites – deliberately choose when and for how long you’ll be logged in, and when you are, actively interact with other people, making the most of every moment you’re there.

Use voicemail
A phone ringing all day long can be incredibly disturbing and harmful for your business, since you’ll find it impossible to get any concentrated work completed. To keep your sanity intact, put the voicemail to good use. Record a professional message, explaining when you can be reached, or when will you call back. Alternatively, hire an assistant to handle your phone calls. The key thing is to regain control of your time by eliminating constant phone interruptions.

Switch off the television – or better yet, don’t even turn it on
You might think that television just keeps you company, and is in fact responsible for your creative mood, but the truth is that it’s only slowing you down. Sure, many great ideas can be triggered while watching a movie or a show – however, if you’re trying to finish a project that no longer involves general brainstorming, having the TV turned on might only be responsible for a huge delay in your working schedule.

Reduce in-person interruptions to a minimum
While you adore your family and friends, make sure to let them know when you’re in business mode, and kindly ask them not to disturb you, except in case of an emergency. According to statistics, a single interruption causes – on average – a twenty-minute setback, so try to ensure yourself a peaceful working environment. The more focused you can get, the sooner your business day can be over, allowing you plenty of time to dedicate to your loved ones.

Adopt the right mindset
You might notice that if you’re feeling overwhelmed, or you’re nervous about the outcome of a business project, it’s more difficult to fully immerse yourself in new and half-completed work that still needs your attention. So, in the most frenetic moments, calm down, and cheer yourself up. A success-oriented mindset will save you from panicking and losing invaluable hours you’d waste, if you gave in to fear and confusion.

By Martina Srblin, The Multi-Passionate Entrepreneur who will help you build an efficient, coherent and thriving multi-faceted business around your values and your core message.

Martina Srblin is The Multi-Passionate Entrepreneur who will help you build an efficient, coherent and thriving multi-faceted business around your values and your core message. For free resources, a FREE subscription to The Multi-Passionate Entrepreneur Ezine and to sign up for a FREE report on “7 Key Strategies to Skyrocket Your Multi-Faceted Business”, please visit Martina’s website http://www.martinasrblin.com. Article Source: http://EzineArticles.com/?expert=Martina_Srblin Image courtesy of bogenfreund’s photostream